Hello, I'm taking a list to see who would like yoga today? Please let me know if you want to attend? I can do 3 or 5:00? Text me...

I’d like to take the time to thank you all for your love, support and patience during this time of new beginnings with DFC’s yoga space....

You’ve heard it before. Yoga is so good for you! But for some reason, you are hesitant to roll out a mat and learn the practice. If that...

Stop the insanity, i.e. doing the same old thing and expecting different results! Say "ENOUGH" and improve your health and wellnes