September 9th Monday
Hello, I’d like to invite you to join my Mondays 5:00 pm class. I will cover a lot of mobility along with some flexibility movements...
July 1st class
I hope to see you all tonight at 5:00 pm for a infrared power yoga mobility class. Sweat off your weekend and get ready for the Fourth of...
Infrared power mobility
Happy Wednesday, I will be teaching this Saturday June 22 at 9:00 am. I will be focusing on your strength, balance, core and mobility in...
Please support our classes
Hello all our beautiful people. I'd love to have feedback on what you would like to see on our yoga classes. We really want to keep them...
The missing link to your healing.
New In-Person Classes Starting June 7th Dimensional Fitness Concepts 1116 Sycamore Avenue Suite J Vista, CA 92081 Rest & Unwind Midweek...
Yoga schedule may 22-27
Happy anniversary and birthday week to me.♥️ I will be teaching Monday at 5:00 pm this week but canceling Saturday may 27th. Don't miss...
Why is Breath work so important?
https://www.shannonbrysonbreathwork.com/
May 1st - 6th schedule
Spring is in the air, the sun is shining. This week schedule I will be offering my Monday at 5 pm and Saturday at 9am class. I will...
