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Rated 5 out of 5 stars.
(2)Hello all our beautiful people. I'd love to have feedback on what you would like to see on our yoga classes. We really want to keep them...

The missing link to your healing.
New In-Person Classes Starting June 7th Dimensional Fitness Concepts 1116 Sycamore Avenue Suite J Vista, CA 92081 Rest & Unwind Midweek...
Yoga schedule may 22-27
Happy anniversary and birthday week to me.♥️ I will be teaching Monday at 5:00 pm this week but canceling Saturday may 27th. Don't miss...
Why is Breath work so important?
https://www.shannonbrysonbreathwork.com/
May 1st - 6th schedule
Spring is in the air, the sun is shining. This week schedule I will be offering my Monday at 5 pm and Saturday at 9am class. I will...
4/19/23 new Wednesday class.
Hello all my amazing beautiful friends. I'm going to do a trial run Wednesday at 5:30pm 4/19/23 infrared hot class. I will keep it on the...


Introducing Paula Waring. New added class starts this Thur at 5:00 pm.
Paula's class will be a warm infrared Yin flow followed with a yoga flow and mat Pilates added into it. A great addition to our schedule....
Happy New Year 2023.
I encourage taking some time today on this special first day of a new year and reflect on your 2022. Reflecting brings things into...