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Infrared power mobility

Happy Wednesday, I will be teaching this Saturday June 22 at 9:00 am. I will be focusing on your strength, balance, core and mobility in the heated infrared room with uv lights and ozone. If you have not tried my class before, I invite you to take your first class for free. If you have taken it and want to reserve your space please message me. I will also be offering a Monday at 5:00 pm. We are excited to announce we added a Tuesday 6:15 pm turn up dance class with Candace. Don’t miss either of these. We will be adding a Wednesday at 5:30 pm with Kelly soon. Thank you all for your support.

Lorraine

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