WHY DFC?

Dimensional Fitness Concepts is a personal training studio located in Vista, California. We offer the latest professional gym equipment and a wide range of training programs from youth athletic to senior fitness. Our programs include general conditioning, weight loss, post rehabilitation, Spartan and Obstacle course training, and sport-specific.

All of our programs emphasize neuromuscular coordination, balance, and core stabilization using the latest research-driven training methods to simulate real life movements that transfer to everyday activities whether personal, occupational, or recreational.​

At Dimensional Fitness Concepts, we truly believe we can help you reach your goals through a variety of programs and techniques all delivered to you in a non-intimidating family atmosphere.​

We are one of a kind… stop in to see why!