WHY DFC?

-Dimensional Fitness Concepts is a personal training studio located in Vista, California. We offer the latest professional gym equipment and a wide range of training programs from youth athletics to senior fitness. Our programs include general conditioning, weight loss, post-rehabilitation, Spartan and Obstacle course training, and sport-specific.

-All of our programs emphasize neuromuscular coordination, balance, and core stabilization using the latest research-driven training methods to simulate real-life movements that transfer to everyday activities whether personal, occupational, or recreational.​

-At Dimensional Fitness Concepts, we truly believe we can help you reach your goals through a variety of programs and techniques all delivered to you in a non-intimidating family atmosphere.​

-We are one of a kind… stop in to see why!