OUR TRAINERS

Lorraine Plowman

The owner of Dimensional Fitness, Lorraine is a certified personal fitness trainer (AFAA), dedicated to helping both men and women achieve their fitness goals. Her specialties include strength building, weight loss, body sculpting. More about Lorraine.

dfcvista@gmail.com

Traci Bernard

Traci believes proper form and dedication is key to achieving your goals. For each client she makes working out fun and educational at the same time. Helping others and making them feel great about themselves is what Traci loves to do best!

Brittany Schneider

Britt is a personal fitness trainer at DFC. Her company MomentumFitness760 is dedicated to helping both men and women achieve their fitness goals. She holds the following certifications/specialties: NASM-PT/ NESTA-PT, NASM Performance Specialist, NASM Corrective Exercise Specialist, Biomechanics Specialist, TRX Cert., Spartan and Obstacle Course Training, and CPR/AED.

Ramon

​Ramon’s forte truly is corrective exercise and pain management. Ramon holds the following personal training certifications: NASM CPT, NASM CES, NCSF CPT, TRX, Active Release Technique (ART) Total Body Provider. Ramon has been a trainer since the age of 18 starting at 24 Hour Fitness. At the age of 19, Ramon co-authored the book Power of Posture with the company Functional Patterns. He currently attends California State University San Marcos and will be graduating with a B.S. in Pre-Physical Therapy, where he intends to go to graduate school to receive his Doctorate’s in Physical Therapy. If you have any pain or nagging injuries Ramon is the guy for you. Ramon’s ART certifications allow him to effectively treat soft tissue injuries (tendinitis, carpal tunnel, sciatica, etc.) with manual therapy that uses a stretch and massage fused together for 1 effective treatment. 

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CONTACT US

WRITE OR CALL US IF YOU HAVE MORE QUESTIONS
DFCVISTA@GMAIL.COM
760-505-3503 M
760-727-5500 P
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